• Depression,  General,  Happiness,  Law of Attraction,  Relationships

    How Much Does Your Life Weigh?

    What is life weight?  Life weight is what you carry around with you on a day-to-day basis that you do not need.  Two of the heaviest pieces of weight we carry with us is past and future weight. We clog ourselves up with negative events from the past and worries about the future not realizing how much damage it is doing to our bodies and minds. This type of life weight will cause you to be out of tune with your Inner Life creating stress, anxiety, depression, weight problems, addictions, frustration, anger, fear and/or disease. The only weight you should be concerned about at any given moment in time is the weight…

  • Appreciation,  Depression,  General,  Happiness,  Relationships

    Put It In the Jar

    About 4 years ago I was helping a 5-year-old boy who was living a difficult life.  Not only was he was learning the negative beliefs and behaviors of his parents who were both addicts and verbally abusive, but he was living with a lot of anger. During a short period of time I became his friend, confidant, parent, punching bag, companion and teacher.  We went through many painful times together but we also had some very joyful times. I remembered something he and I did that helped to relieve his anger and the things that bothered him.  It started with an art class.  He and I would do one form of…

  • Depression,  General,  Happiness,  Relationships

    Life Is the Way You Make It

    One of the biggest set backs you can give yourself is allowing your “outer life” control your “inner life”.  Your inner LIFE is who you really are.  It is where nothing can break you and all that matters can be found.  It is where you are protected, safe, loved and one with Source. When we are faced with a broken relationship, financial or business challenges, the death of a loved one, disease, etc. we have a tendency to fall into its evil trap of worry, stress, anxiety, pain and depression.  We allow ourselves to be consumed and sucked up in what is happening to us instead of continuing to be…