• Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Meditation,  Relationships

    Resistance Creates Unhappiness

    The mind can create unhappiness through the thoughts it thinks. If you didn’t think, you wouldn’t have unhappiness because you wouldn’t be thinking of those things that cause you to feel unhappy. Thoughts are what you think, not who you are. Resistance of what is, is your mind gone crazy because you are constantly thinking outside the present moment. This unhappiness is initiated through your resistance to what you don’t want, so essentially you are fighting against an unwanted life experience. You think fighting against it will make it go away but it does just the opposite. Your resistance to that which you do not want will actually make it…

  • General,  Happiness,  Law of Attraction,  Relationships

    What Are Your Beliefs Creating?

    Do not believe in anything simply because you have heard it.  Do not believe in anything simply because it is spoken and rumored by many.  Do not believe in anything simply because it is found written in your religious books. Do not believe in anything merely on the authority of your teachers and elders.  Do not believe in traditions because they have been handed down for many generations.  But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, than accept it and live up to it. – Buddhist Teachings Has it ever crossed your mind…

  • Depression,  General,  Happiness,  Relationships

    The Other Kind of Regret

    In yesterday’s post ~ Regret Does Serve A Higher Purpose ~ I spoke of regret in terms of saying or doing something you did not want to and then feeling regret for it.  This post is about the other kind of regret. The other kind of regret is when you regret not doing or saying something you did want to.  And by this I mean something positive.  Like for instance, when you are out and about and something inside you says “go here, go there”, “talk to him, talk to her”…..and you don’t!  You know, the kind of regret where you feel like kicking yourself for not doing it!  We have all done…

  • General,  Happiness,  Law of Attraction

    What Are Your Feelings Creating

    How intently do you pay attention to how you feel? How often are you in the present moment?  Believe it or not, how you feel is the key to a joyous life.  When you think a thought it creates a feeling. That feeling then generates either negative or positive energy.  The energy you send out attracts anything and everything into your life experience that is a match to it.  If you send out negative energy you are going to attract negative experiences.  If you send out positive energy you are going to attract positive experiences. And so, everything is in response to the way you feel — everything is. Everything…

  • Depression,  General,  Happiness,  Meditation,  Relationships

    Detoxing Your Mind

    We cleanse our bodies as a healthy means to flushing out unwanted toxins, but how often do we cleanse our minds of toxic thoughts?  Our minds are just as important as our bodies, if not more, for what we feed our minds, feeds our bodies.  Unhealthy thoughts lead to unhealthy habits that can eventually cause disease and death.  How and what you think will ultimately contribute to the quality of your whole life, physically, mentally and spiritually. Just as it takes time to cleanse and detox our bodies, it also takes time to cleanse and detox our minds.  Our toxic thought patterns are poisonous to our lives and especially to…

  • General,  Happiness,  Law of Attraction,  Meditation

    Don’t Wait For It; Live in the Essence of It

    Paying attention to how you feel will not only tell you what type of thinking habits you have but also why you are attracting what you do into your life. Negative thoughts create unpleasant feelings inside of you.  These unpleasant feelings will attract something unwanted because you are sending out negative energy. The Universe does not read your thoughts, it reads your vibrations; your energy.  It is always, never-ending, in tune with how you are FEELING. Whenever you do, say or think something you are generating energy.  This energy will either create something you want or something you do not want.  It has no choice; it is the law of…

  • Depression,  General,  Happiness,  Law of Attraction

    Now Is the Time To Get Unstuck

    Are you stuck; unable to move forward in any or all areas of your life?  Do you feel weary; your feet heavy as if you are wearing concrete shoes?  You walk 100 miles and yet you are still standing where you started.  If so, it is time to get unstuck; to take control of your life and your own happiness! Getting unstuck is easier than you think.  Don’t let fear hold you back, for there is nothing to fear.  All you have to do is accept things as they are.  In other words, stop fighting against that which you do not want.  The more you fight against it, the more…