Do Your Words Enhance Your Joy & Happiness

24Have you ever thought about how your words affect your health, happiness and overall well-being?  Think about it for a moment ~ how you express yourself is no different than the food you put into your body.  It will either make you feel better or it will make you feel worse.  Words could very easily be just words, but rarely they are.  They are always tied to a positive or negative feeling.  It is those feelings that will, in the end, contribute to the creation of your own reality, all inclusively. 

A good example would be when you are driving.  How often do you find yourself using choice words toward another driver for one reason or another?  How does this make YOU feel?  When you express your anger or frustration toward another driver, even when they can’t hear you, it not only fills YOU up with negative energy, but it sends negative energy out into the Universe.  So what does the Universe do?  It gives you what you send out ~ like attracts like….and you wonder why you keep having bad experiences on the roadway!  Choice words are not spoken from your Inner Life, they are spoken from a place within your outer life.  A place that does not know peace or well-being at that moment in time.  

23When I made the choice to be happy no matter what, I also had to learn how to relax a lot more and to go with the flow.  This means allowing the uncontrollable to just do its thing.  To not get upset at the things someone else does that could easily cause me to feel irritated, frustrated or angry.  Allowing negative feelings in this manner is no different than giving power to the other person.  Why would I want to allow someone else’s actions to affect how I feel?  And in that, the uncontrollable now becomes controllable!  It can be difficult to “practice” peace in certain situations, but it is not impossible.  It all depends on what you want out of life and how you want to feel.

Think about how much your life would change if the ONLY words you ever spoke were words that enhanced your joy and happiness.  Not only would you feel better, but your health would improve, you would be more prosperous and abundant, and you would know peace, joy and true happiness.  So, the next time you find yourself wanting to use choice words, just remember what those words will do to you as they course through every part of your body, mind and spirit.  Choose joy and happiness, you can’t go wrong!

If true and lasting happiness is what you seek, seek first from within. Live, breathe and be your Inner Life. Quiet your mind, focus solely on the present moment and allow the power of your Inner Life guide you to where you want to be …

Love & Light,

Cindy