• Appreciation,  General,  Happiness,  Law of Attraction,  Relationships

    You Are Not Your Inner Demons

    Do you live with inner demons? Is there something you did in the past that haunts you day in and day out?  Do these demons control your life and control who you are?  Well, they do not have to.  There is nothing in the past that can affect you unless YOU ALLOW it to.  There is nothing that can DEFINE who you really are OR who you want to be unless YOU ALLOW it to. Too often we live with guilt and regret over things we have said and done.  We allow these feelings to control our entire lives.  We live with self-criticism and at times loath ourselves.  For some…

  • Depression,  General,  Happiness,  Relationships

    Letting Go of Emotional Pain

    The mind creates emotional pain through the thoughts it thinks.  These thoughts come from your resistance to “what is”.  The more intense your pain, the more you are resisting the present moment.  Never will you find emotional pain in the present moment.  In reality the pain you are suffering is just an illusion created by the mind.  However, because many of us allow our minds to control our emotions we live with this unnecessary pain.  This is the same as living outside your-self; outside the present moment. You are and will always be the present moment, but you may not always be in tune with it.  The present moment is…