Plant A New Seed and Begin Anew

There will be times when your life experiences make you feel nowhere near being happy.  When you feel as if the walls are caving in and there is nothing you can do to stop them.  At times like this you need to stop, take a long deep breath, and remember YOU are the one who has the power to change it all.  We live in a world that is governed by the natural laws of good, creation and attraction.  How you think and feel will create your reality, whether wanted or unwanted.

Too often we get swept away by the things going on in our outer lives.  We get caught up in the parts of our lives that do not bring us happiness or satisfaction.  We find ourselves constantly focusing on what is not going right instead of what is going right.  We are overtaken by stress, worry, and fear of the future.  Before we know it, we are completely out of tune with our Inner Life (God), the greater and more powerful part of who we truly are.  Most of us don’t even see it coming until one day we wake up and think, “how did I get here, how did I become so unhappy”.


You got to where you are because you have allowed your outer life control your Inner Life.  You have allowed yourself to get soaked with negativity and a negative perspective toward life.  Life does not give you want you do not want ~ you give you what you do not want.  I know this may be a hard pill to swallow; you know, taking personal responsibility, but trust me, I know what I am talking about.  I’ve lived in the deep dark hole of unhappiness and depression, but when enough was enough, I chose to plant a new seed and begin anew.  Something you are more than capable of doing for yourself.  You don’t need anyone’s permission nor do you need to go back and figure out how you got to where you are.  All you need is the desire for a truly happy life.

We were not born to live unhappy lives.  We were born to experience what life is like as a human being – a happy and joyous human being.  Unfortunately, as we grow through the ages, our minds get filled with fear, doubt, uncertainty, and even the negative thoughts and opinions of others.  It is when these negativities drive our feelings and emotions, we soon find ourselves dissatisfied with life and therefore unhappy.

It is my opinion the reason why so many people are stuck in unhappiness is because they do not believe their life can change.  They do not believe they can have what they want.  They do not believe they can get out of the rut they are in.  They do not truly, from the depths of their heart and soul, believe their Inner Life (God) can take them there.  I never believed it either until I let go of everything in my outer life and began living through my Inner Life.  Nothing else was working at the time, so why not try something new?  Why not choose happiness over unhappiness, what could it hurt?

Now, the question is, is it as easy as choosing to be happy no matter what?  Yes and No.  It depends on you and how much you want things to change.  For me, it was easy because I no longer had the desire to live the way I was living or feel the way I was feeling.  I made myself and how I felt my priority.  Nothing or no one came before these two things.  For others, it will take some time and practice, but it is certainly not impossible.  In fact, it is more possible than most things in life.  If you really want it, you will and can do it.  

So what do you do ~ you choose to be happy no matter what, and I mean no matter what.  You say “thank you” from the bottom of your heart (and mean it) to whatever comes your way.  You remind yourself a hundred times a day if necessary that only good will come of this ~ that the Universe has your back.  And last but not least, you let go of the past and the future, and live in the present moment, through your Inner Life.  Once you start to see evidence of your new-found take on life, and you will, you will never go back.  This isn’t to say life won’t have it’s challenges, because it will, but now you will be able to face them with positivity and power instead of negativity and dread.  

If true and lasting happiness is what you seek, seek first from within. Live, breathe and be your Inner Life. Quiet your mind, focus solely on the present moment and allow the power of your Inner Life guide you to where you want to be. – Cindy Ortiz

Live, Love & Breathe Life

Love & Light,



Their Path Is Not Wrong, It’s Just Theirs

08It hurts to see someone we love struggle with life especially when we know what it feels like.  One of the greatest things I have learned throughout my journey is that everyone is on their own unique path.  No matter where they are or what they are doing, their path is not wrong, it’s just theirs.  It’s theirs to do whatever they want to do with it – good or bad. 

When we see someone struggling, we sometimes have the tendency to step off our path and onto theirs.  In our effort to help, we put ourselves to the side, but in the end, it doesn’t help them and it doesn’t help us.  It doesn’t help them because eventually their path is not going to work for us so they will be left feeling abandoned and alone when we make the choice to go back to our own path.  It doesn’t help us because when we take the path of another we lose ourselves in the other person’s struggles which leads to becoming out of tune with our Inner Life.

96What I have discovered is that we can help others without stepping off our own path.  We can help by being an example of a positive life ~ a happy life.  We can encourage and support those around us without compromising our own happiness.  We share our own struggles of the past, giving them hope that they too can change their life. We lend guidance to show them that there is in fact a “better” way ~ a more fulfilling, abundant and joyful way of dealing with and overcoming life’s unwanted experiences. 

In trying to help those we love, or anyone for that matter, there is always a chance they will not be ready or willing to try another path.  For whatever reason, this too is okay.  There is no path that is wrong.  If the other person chooses to continue their struggle with no effort in changing things, it doesn’t mean your efforts have failed.  It just means they need to remain where they are even if they don’t know why. 

686It can be hard when someone chooses to stay where they are.  It’s hard because you know there is a happier way.  This is when you need to remain strong and you need to remain on your own path.  It is not a time to judge or criticize but to love unconditionally.  Accept them for who they are and where they are.  If their actions and behaviors are causing you pain, it may be time to walk away.  Rest assured, when the time comes, when they are ready to end their suffering, there is no doubt they will do whatever it takes to create a life more in tune with their true desires and dreams.  A life more in tune with their Inner Life, the greater part of who they truly are.

If true and lasting happiness is what you seek, seek first from within. Live, breathe and be your Inner Life. Quiet your mind, focus solely on the present moment and allow the power of your Inner Life guide you to where you want to be …

Love & Light,


Be, Have, and Live In Happiness

55There will always be times throughout our lives when we experience periods of unhappiness, of feeling down in the dumps.  But regardless of how we are feeling, it is our choice as to whether or not we want to stay there or move ourselves back to a better feeling place. 

There is nothing or no one who can make you feel anything ~ you are the only one who is in control of how you feel.  Yes, I know, we like to blame others for how we feel and we like to blame the world for how our life is playing out, but in reality and in truth, your life and your feelings are your choice.

59When feeling unhappy we have a tendency to focus on how we are currently feeling which in turn creates more feelings of unhappiness.  And before you know it, you are suffering from sadness and depression. So why not turn yourself toward the people, places and things that bring you happiness.  Turn yourself toward the present moment, leaving all past and future thoughts behind.  Being in the present moment is full of positive energy, abundance, well-being, unconditional love, peace, joy and true happiness.  It is a natural part of who you really are and you are never without it.

57Trust me, I know all too well how hard it can be to get up, get out, and get motivated when you feel like a slug.  But once you do, your entire body of energy will change and you will be back in tune with your Inner Life before you know it.  Your Inner Life does not know unhappiness.  It does not know the past, future, stress, worry, anxiety, depression, dis-ease or lack.  It is when we live outside ourselves, in our outer lives, that we suffer and live unhappy lives.  The more consistently you live within your Inner Life, the greater and more powerful part of who you are, the more in tune you will be and the more your life will be filled with joy and happiness! 

56So, instead of giving into the negativity of unhappiness, why not give into the positivity of joy and happiness!?!  No matter what is going on you can still be, have and live in happiness !!!

“If true and lasting happiness is what you seek, seek first from within.  Live, breathe and be your Inner Life.  Quiet your mind, focus solely on the present moment, and allow the power of your Inner Life guide you to where you want to be.”  – Cindy Ortiz

Love & Light,

Cindy Ortiz

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