• Appreciation,  General,  Happiness,  Law of Attraction,  Relationships

    The Twists and Turns of Trust

    What is it about trust that gets us so tied up in knots?  I know I have had my share of trust issues, a few of which I still need to lay to rest.  However, life has become easier and more peaceful since I came to the realization of what trust issues really are and where they come from.  In simple terms, trust issues are evil monsters that control us because we allow them to.  We allow them to run amuck 24/7 not giving ourselves a fighting chance to let go and move on.  They are the little mind monsters that remind you over and over again how someone hurt…

  • General,  Happiness

    Give Yourself A Second Chance

    There may come a time in your life when you need a second chance; perhaps even more than once.  Through whatever means this desire has come into your life, start from where you are.  There is no need to go back and rehash what was done right or wrong or how you ended up where you are.  There is also no need to start worrying about the future, as to whether or not things will work out or get better.  Just start by taking the first step in the direction that will bring you peace, well-being and happiness. Second chances are not about righting your wrongs or proving your worth. …

  • Happiness

    Spring Clean Your Life

    When was the last time you did some spring cleaning? And I am not talking about your house.  I am talking about spring cleaning your life. There is certainly nothing wrong with cleaning your life up, getting rid of the cobwebs, or freshening up the areas that need re-freshening.  Take a little extra time to decide on what or who is enhancing your life and let go of what or who isn’t. Spring cleaning at any time of the year is a very healthy process of staying in tune with your Inner Life. It keeps you in check with the things that bring you joy and happiness and the things…

  • Depression,  General,  Happiness,  Law of Attraction,  Relationships

    Be Consumed By Your Inner Life

    One of the biggest set backs we can give ourselves is allowing our outer life control our Inner Life.  Your Inner Life is the core of who you really are.  It is where nothing can break you and all that matters can be found.  It is where you are protected, safe, loved and one with Source. When we are faced with a broken relationship, financial or business challenges, the death of a loved one, disease, etc. we have a tendency to fall into its evil trap of worry, stress, anxiety, pain and depression.  We allow ourselves to be consumed and sucked up in what is happening to us instead of…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Relationships

    Happiness Is Not Complicated

    Being happy is not complicated nor is life, we just choose to complicate it.  We complicate it with our past, our future, negative thinking and/or our beliefs.  However, when you live through your Inner Life these things cease to exist because they are a figment of your imagination.  They are what your mind is thinking, not who you are.  You are the present moment and you are true happiness – pure – positive – plain and simple! True happiness is the internal stable presence of unconditional love, peace, harmony, abundance and well-being.  It exists under any and all circumstances.  This does not mean you won’t experience negative emotion, because you will.  It just means…

  • Depression,  General,  Happiness,  Law of Attraction,  Relationships

    Start With Your Inner Life

    It goes without saying that if you want true and lasting happiness, start from within.  Start with your Inner Life, not your outer life.  True and lasting happiness does not come from what is on the outside, it comes from what is on the inside.  From the core of who you truly are. When you start with your Inner Life, making how you feel your #1 priority, life will take a turn and so will you.  You will see all the good in the world instead of the bad.  You will notice what is working instead of what isn’t.  Your life will fill with abundance in ways you never thought…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Relationships

    How Bad Do You Want It?

    How bad do you want to be happy ~ to live in happiness instead of pain?  How bad do you just want to break open and free yourself from all the things you know in your heart are causing you unhappiness, sadness, grief, depression or pain?  When is enough going to be enough ~ what is it going to take for you to wake up and see what’s happening?  To see how much time you are wasting ~ precious time ~ time you will never ever be able to get back.  Do you have to completely lose yourself before you realize, before you see? Do you truly and deeply, more…

  • General,  Happiness,  Relationships

    Knowing Your Worth – Moving On

    When you know your worth, and you are worthy, the hurtful words and actions of others go through you instead of knocking you down.  For me, they filter through my Inner Life and become purified into love.  Love toward the one who is still suffering.  The one’s who suffer are the ones who hurt us the most.  They say they love us and yet at the same time they aim their spears at us.  Spears filled with THEIR inner pain masked as hurtful words and actions.  When the pain of the past begins to stir within them it is easier to avoid what they don’t want to feel so they…

  • Depression,  General,  Happiness,  Law of Attraction,  Relationships

    It’s Not Life Not Giving You What You Want, It’s You

    How are things going for you?  Is your life right where you want it to be or are you in a battle against it?  It’s okay to be where you are regardless of whether or not it is where you want to be.  It may not be the greatest place in the world, but it is a place.  A place you can be unhappy and miserable about or a place you can transform into something happy and fulfilling.  I know this because I have been there.  Maybe not the exact same circumstances, but I have certainly had my share of less than colorful life experiences, all of which I am…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Meditation,  Relationships

    Telling the Truth About Yourself to Yourself

    I know all too well from past experience what unhappiness feels like and how it can destroy not only your sense of peace and well-being but your health and life experiences.  I also know what true happiness feels like and how it enhances your sense of peace, well-being, improves your health and creates joyous life experiences.  The hardest part for me, into my journey toward true happiness, was telling the truth about me.  Writing down who I was at that moment in time, how I felt about myself, and the things I was doing to create my miserably unhappy life.  This journaling process did in fact create some pain, but…