• Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Relationships

    Happiness Is Not Complicated

    Being happy is not complicated nor is life, we just choose to complicate it.  We complicate it with our past, our future, negative thinking and/or our beliefs.  However, when you live through your Inner Life these things cease to exist because they are a figment of your imagination.  They are what your mind is thinking, not who you are.  You are the present moment and you are true happiness – pure – positive – plain and simple! True happiness is the internal stable presence of unconditional love, peace, harmony, abundance and well-being.  It exists under any and all circumstances.  This does not mean you won’t experience negative emotion, because you will.  It just means…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Meditation,  Relationships

    Telling the Truth About Yourself to Yourself

    I know all too well from past experience what unhappiness feels like and how it can destroy not only your sense of peace and well-being but your health and life experiences.  I also know what true happiness feels like and how it enhances your sense of peace, well-being, improves your health and creates joyous life experiences.  The hardest part for me, into my journey toward true happiness, was telling the truth about me.  Writing down who I was at that moment in time, how I felt about myself, and the things I was doing to create my miserably unhappy life.  This journaling process did in fact create some pain, but…

  • General,  Happiness,  Relationships

    It Is Time to Positively Beat Yourself Up

    How often do you “beat yourself up” over something great you did, said or achieved?  How much time do you spend praising, loving or admiring yourself for all the positive aspects of who you are and your life?  Probably not as much as you do for the negative.  I know I never spent nearly as much time on the positive as I did the negative until I finally got the point where not feeling good and not being happy was no longer an option for me.  A challenge for a lot of us is letting go of our mistakes or the feeling that we are a “bad” person.  Not only do…

  • Depression,  General,  Happiness,  Meditation

    Free Yourself From Regret

    Throughout our lives we will say and do things which will cause regret. These things may be said or done in the “heat of the moment” or while “temporarily suspended” from our Inner Life, who we really are.  The regret we feel may come instantly or it may come later after the realization of what we did hits us.  What makes it worse is when we not only hurt ourselves but when we hurt those we love. Regret is a negative emotion that if held onto can cause even more pain and suffering then what you may already be experiencing.  It is also an emotion that could very easily control…

  • Depression,  General,  Happiness,  Law of Attraction,  Relationships

    How Much Does Your Life Weigh?

    What is life weight?  Life weight is what you carry around with you on a day-to-day basis that you do not need.  Two of the heaviest pieces of weight we carry with us is past and future weight. We clog ourselves up with negative events from the past and worries about the future not realizing how much damage it is doing to our bodies and minds. This type of life weight will cause you to be out of tune with your Inner Life creating stress, anxiety, depression, weight problems, addictions, frustration, anger, fear and/or disease. The only weight you should be concerned about at any given moment in time is the weight…

  • Appreciation,  General,  Happiness,  Law of Attraction,  Relationships

    What Has Waiting Done For You

    How much of your life have you spent waiting? I am not talking about outer life waiting such as waiting to graduate, waiting to buy a house, waiting in a line, or in traffic.  I am talking about waiting to fully embrace your Inner Life which will bring you peace, well-being, abundance and true happiness. Your Inner Life is the core of who you really are, the non-physical part of your true being.  It is the center of all that is and all that will ever be. It is the pure and true “one with” connection to Source. Your Inner Life is always alive, happy and joyful because it is in…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction

    Why Look Down the Road When You Are Standing On It

    So many precious moments and opportunities are lost because we choose to look down the road instead of living on it. The road ahead is the road you pave through personal creation.  You are the power in and of the road.  You can make it anyway you so choose. How you feel NOW will either create a happy road or an unhappy road.  Some may be smooth, some may be winding and some rough. Any of which will deliver life’s most amazing and miraculous experiences, so long as you look at them with a positive light. To make the road smooth, you have to stop looking down it and start…

  • Appreciation,  General,  Happiness,  Law of Attraction,  Relationships

    You Are Not Your Inner Demons

    Do you live with inner demons? Is there something you did in the past that haunts you day in and day out?  Do these demons control your life and control who you are?  Well, they do not have to.  There is nothing in the past that can affect you unless YOU ALLOW it to.  There is nothing that can DEFINE who you really are OR who you want to be unless YOU ALLOW it to. Too often we live with guilt and regret over things we have said and done.  We allow these feelings to control our entire lives.  We live with self-criticism and at times loath ourselves.  For some…