• Appreciation,  Depression,  General,  Happiness,  Law of Attraction

    Ask Yourself – How Do I Want To Feel Today?

    Now that the new year has descended upon us, let’s start it off with a question that will change your life ~ how do I want to feel today?  Obviously no one wants to feel sad, depressed, angry, stressed, anxious or unhappy.  Too often we carry yesterday’s worries and woes into the next day until one day we realize we are living the same life over and over again, year after year.  You CAN change this!  You CAN have the life you dream of.   If you want to create more joy, abundance, and true happiness in your life, ask yourself every day upon waking how you want to feel…

  • Depression,  General,  Happiness

    Own it!

    Someone recently said to me, very sternly I may add, as I was expressing feelings of guilt over a choice I made 9 years ago, “JUST OWN IT!”. She told me to own the fact that I not only did what was best for me, but I did what I had to do in order to save myself ~ end of story.  And just like that the guilt was gone. I don’t know why it took so many years, but the moment I heard those words something inside of me changed.  I became free.  Not only from the guilt I had been holding onto, but also from disappointment, shame and…