Feeling Good Leads to Positive Living

43I never believed it either – that something as simple as choosing to feel good no matter what would change my life, but it did and it still does.  The more I choose to feel good, the more abundance flows into my life, and the more my life turns into positive living.  

Positive living is not just about feeling good or having a positive attitude, it’s about creating a positive life no matter what comes your way.  It’s about living in and through your Inner Life instead of your outer life.  It’s about making positive choices and decisions that will enhance your life physically, mentally, and spiritually. It’s about choosing to see, feel and hear positivity in and around you, even if life begins to feel a little stale.

42If you are living a life that is less than positive, hopefully there will come a day, sooner than later, when where you are and how you feel is no longer acceptable to YOU. When you realize life is not about lack or heartache but about love, joy, peace, well-being, and happiness. This will be the turning point and the point of no return.  Once you get the sweet taste of positive living, there will be no going back.  

Choosing to feel good should be the most important part of your life.  Not only does it keep you in tune with your Inner Life, the greater and most powerful part of who you truly are, but it guides you right into positive living and a life filled with abundance.  How can you not live a positive life when you choose to feel good?  

44The power in positive living is that it will create the life you want.  It will bring you life experiences that will take your breath away, leaving you wondering whether or not you are dreaming. It will enlighten you, brighten you, and create a life full of goodness and well-being.  Feeling good and positive living go hand-in-hand; you can’t have one without the other, so isn’t it time you jumped on the feel good band wagon and get to some positive living?  Or are you just going to sit there and continue drowning in your own unhappiness ~ it’s your choice, it’s your life.

“If true and lasting happiness is what you seek, seek first from within.  Live, breathe and be your Inner Life.  Quiet your mind, focus solely on the present moment, and allow the power of your Inner Life guide you to where you want to be.”  – Cindy Ortiz

Love & Light,

Cindy Ortiz

To Feel Good Is the Best Option

22If feeling good is the best option, then why do so many people choose not to feel good?  Why do so many people do the things, eat the things, or say the things that leave them feeling less than good?  I have pondered this for many, many years because like you, I have not always chosen the “feel good” path in life.  In fact, there were times when I chose to do things that I knew without a shadow of a doubt would make me feel absolutely miserable and yet on I went with it!  

I believe what happens is that we sink to the point of losing our faith in having the power to change how we feel and thus change how our lives play out.  For most, it’s a slow ride to the bottom.  A ride you may not even realize is taking you down until you are so far down it’s hard to get up.  It’s kind of like one day you wake up and get slapped in the face with your life. The realization of where you are hits you so hard it makes your stomach churn.  And the worst part, you have no idea how you got to be where you are.  Where did all those days, months, or years go?

23The good news….there is no need to worry or stress out about where you are OR how you got there.  There is ALWAYS a way out and UP. All you have to do is get back to feeling good.  No matter what it takes or how hard it may seem at the time, make the solid choice to feel good now.  Just for now, think a thought or do a thing – something – anything – that you know will make you feel good.  Stop trying to convince yourself that there is nothing at this point in your life that is going to make you feel good short of winning the lottery.  You always have a field of good feeling stuff to choose from.  It is up to you as to how bad you want it.  And if you are thinking that feeling good is not going to change your life or take care of your problems, you couldn’t be more wrong.  Feeling good, no matter what, is the key to your dreams and desires.  It is the key to getting back in tune with your Inner Life, the greater and more powerful part of who you truly are.  Feeling good is your golden ticket out and up of where you don’t want to be and in and around where you do want to be.  

668I never believed it either – that something as simple as choosing to feel good no matter what would change my life, but it did and it still does.  The more I choose to feel good, the more abundance flows into my life.  And yes, I too was stuck and woke up one day wondering how the heck I got to where I was.  At first it was hard to move out of the sludge, but the more I focused on how I wanted to feel versus how I was feeling the easier it became.  Before I knew it, I was waking up wondering how in the heck I ever chose to feel anything less than good, less than happy, less than joy, less than appreciative!  

It is your life and your choice.  If you truly want things to change for the better, there is nothing or no one that will stop you.  Just remember you have the power to create the life you want.  Be still and listen to your heart, for it knows nothing but the truth and the way.  Choose to feel good no matter what and watch what happens.  To feel good is the best option if you want out and up!

“If true and lasting happiness is what you seek, seek first from within.  Live, breathe and be your Inner Life.  Quiet your mind, focus solely on the present moment, and allow the power of your Inner Life guide you to where you want to be.” 

Love & Light,

Cindy Ortiz

The Gift of Self-Love

86To truly and fully love one’s self unconditionally is the greatest gift you can give not only to yourself but to others. When you live in and through love, you are living completely in tune with your Inner Life, the greater part of who you are. The love of self will radiate the pure nature of your true being.  It will, without effort, create life experiences that will bring you peace, appreciation, well-being, joy, happiness and abundance.

Every piece of our lives play out to the tune in which we created it ~ happy or unhappy ~ positive or negative ~ difficult or easy.  When you live in and through self-love, what do you think the outcome will be?  If you were able, and you are, to see and feel nothing but the love in you, about you, and around you, life would transform before your very eyes.  Feeding yourself love on a daily basis affects your body, mind and spirit bringing to you the natural flow of wellness, healing and positive energy.

The love of self does not always come easy especially for those who have difficulty appreciating and accepting their physical looks or forgiving themselves for their past mistakes. These two things alone can hinder one’s personal, mental and spiritual growth not to speak of creating a life that is filled with sadness, depression, dis-ease, guilt, regret, unhappiness and in some cases self-hatred.  For these and many more, they pay the consequences for the lack of self-acceptance, self-forgiveness, and self-love.  But it doesn’t have to be this way.  You always have a choice as to how you want to feel and how much love you want to give to yourself.  There is no one to blame but yourself.

371What most of us tend to forget is that we were created THROUGH LOVE and so WE ARE LOVE. This is a part of us that can NEVER be taken away.  It is the greater and most powerful part of who you really are!  You ARE and will ALWAYS be LOVE and LOVED – completely, wholly and unconditionally!

Starting the process of unconditional self-love can be daunting at first, but depending on where you are in your journey, it could come very naturally to you, just like riding a bike.  The first and most difficult thing I had to do was to come face to face with myself.  To take a long hard look at myself not only physically but also personally, mentally and spiritually.  I had to come to terms with the shape of my body and all of my past mistakes but once I made it over these hurdles, the rest fell easily and effortlessly into place.  You see, when you truly care about and love yourself the bad habits, unhealthy life styles, unfulfilling relationships, etc. slip away. They slip away because you know how they are going to make you feel and if they don’t make you feel anything by joy and happiness, why would you give them to yourself? 

FORGIVE YOURSELF AND MOVE ON!

ACCEPT AND APPRECIATE ALL OF WHO YOU ARE!

TAKE CARE OF YOURSELF FIRST!

PAMPER YOURSELF – YOU DESERVE IT!

LOVE YOURSELF INSIDE & OUT, EVERY MOMENT OF EVERY DAY!

283Truly caring for and loving yourself means making you and how you feel your #1 priority.  It means nurturing and caring for yourself as you would an infant.  It means giving to yourself, not just to others.  It means taking the time to appreciate who you are and how you look, knowing you are pure perfection.  When you make a mistake, and you will, take the time and effort to truly forgive yourself and allow yourself the freedom to move forward.  Self-love also means having self-compassion – be compassionate toward yourself instead of judgmental or critical.  Spend as much time as possible laughing and having fun!  Be patient and kind to yourself as we are all a work in progress.  Love yourself enough to be who you really want to be.  Follow your own heart.  Do what inspires you and enlightens you.  Surround yourself with people who make you feel alive and add to your experience, not take away from it.  Love yourself from the inside out.  If you create from love, it will never go wrong!  Most importantly, love yourself for exactly who you once were, who you are today, and who you are becoming!

139If true and lasting happiness is what you seek, seek first from within.  Live, breathe and be your Inner Life.  Quiet your mind, focus solely on the present moment and allow the power of your Inner Life guide you to where you want to be ….

Love & Light,

Cindy K Ortiz, Inner Life Guidance Coach

The Inner Life Journey