• Appreciation,  General,  Happiness,  Law of Attraction

    Do Your Words Enhance Your Joy & Happiness

    Have you ever thought about how your words affect your health, happiness and overall well-being?  Think about it for a moment ~ how you express yourself is no different than the food you put into your body.  It will either make you feel better or it will make you feel worse.  Words could very easily be just words, but rarely they are.  They are always tied to a positive or negative feeling.  It is those feelings that will, in the end, contribute to the creation of your own reality, all inclusively.  A good example would be when you are driving.  How often do you find yourself using choice words toward…

  • Appreciation,  General,  Happiness,  Law of Attraction

    Gratitude Is More Than Saying Thank You

    Gratitude is more than just saying thank you.  It is truly being and feeling grateful for all that you are, all that you are becoming, and all that you have. We tend to take things and people for granted when at anytime we could lose them. When you practice gratitude on a daily basis it not only keeps you in tune with your Inner Life, but it takes the focus off of the negative aspects of your life.  Feeling gratitude creates positive energy that flows out into the Universe bringing you more things to be grateful for. Feeling and being grateful for even the smallest of things will yield great benefits.…

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  • Depression,  General,  Happiness,  Law of Attraction,  Relationships

    Start With Your Inner Life

    It goes without saying that if you want true and lasting happiness, start from within.  Start with your Inner Life, not your outer life.  True and lasting happiness does not come from what is on the outside, it comes from what is on the inside.  From the core of who you truly are. When you start with your Inner Life, making how you feel your #1 priority, life will take a turn and so will you.  You will see all the good in the world instead of the bad.  You will notice what is working instead of what isn’t.  Your life will fill with abundance in ways you never thought…

  • Appreciation,  General,  Happiness,  Law of Attraction,  Relationships

    You Define You, Not the Past

    Some say the negative experiences of our past define who we are, but I am not sure if I believe this.  I am who I am because I choose to be.  Giving your past all the credit gives it power.  It holds you in a place that doesn’t always allow you to move forward.  It keeps you living in fear because you don’t ever want to go back to “those days” so you live in the confines of what you think will keep you safe from the past.  While at the same time you are also keeping yourself away from what life truly has to offer you. Yes, there are…