• Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Relationships

    Only You Know Why

    Sometimes we lose our way.  Sometimes we revert back to old negative patterns of behavior.  Why?  Only you know why.  At first you may not even realize it.  You may chalk it up to a bad day.  But before you know it, that bad day is now a bad month(s) or a bad year(s).  Then one day you wake up with that god awful feeling in the pit of your stomach.  You wake up seeing the truth ~ you have no clue who you are anymore.  You are destroying your life.  You lay there wondering how you got to where you are.  You wonder what happened to you.  You ask…

  • Appreciation,  Depression,  Happiness,  Law of Attraction,  Relationships

    Do You Have Inner Freedom

    Inner freedom is the illumination of all that we are.  It has an untouchable power and positive energy force that guides us throughout our personal journey.  It keeps us in tune with the greater part of who we truly are, with our Inner Life. Inner freedom is being totally free from negativity, pain and unhappiness. You do not have inner freedom when you are twisted in knots or bound by your outer life afflictions, or if you are filled with any level of discomfort. If you want inner freedom you have to let go of all the turbulence in your life.  It doesn’t matter if it’s in the past or in…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction

    And So the Journey Begins

    ~ All I wanted was to be happy but I did not know how. I had no clue where to start or what to do, so I started right where I was. I started in the exact place I didn’t want to be. My DESIRE to be truly happy is all it took to take the first step out of the life I wanted to leave behind and into the life I was about to create! ~ When the desire for lasting change and true happiness shows it’s beautiful and mighty face, it is time to take a leap of faith. Regardless of the circumstances that fuel your desire, the…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction

    The Next Chapter, Turn the Page

    It’s hard to imagine the next chapter in your life when you have been captured by what you believe to be your only reality. Things are not going the way you want them to, you don’t have the things you want, you are struggling financially, you feel as though life has turned you inside out, and now you can’t see past the next day, let alone the next minute. You are sad, depressed, unhappy, stressed, frustrated and angry. You try to feel better but you can barely make it to the front door. Your thoughts are consumed with negativity and hopelessness. The light you once followed has burned out with…

  • General,  Happiness

    …there is a way to be sane – Osho

    “I’m simply saying that there is a way to be sane. I’m saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes. It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this is bad,” you have already jumped onto the thought process. It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Relationships

    All Is Well – One With Your Inner Life

    All is well.  Do not fret or worry for the Universe is working with you, not against you. Relax in the calmness you so willingly seek within. You are one with who you really are ~ God, the Universe, your Inner Life. Your energy flows eagerly outward embracing all that you are and all that you desire. Your dreams are right there.  I know you can feel them….can you feel them? Now, close your eyes and just breathe. Breathe in all that you deserve ~ breathe in abundance, joy, happiness, hope, faith and love. And now, breathe out what is not truly a part of who you really are. Breathe…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Relationships

    How Bad Do You Want It?

    How bad do you want to be happy ~ to live in happiness instead of pain?  How bad do you just want to break open and free yourself from all the things you know in your heart are causing you unhappiness, sadness, grief, depression or pain?  When is enough going to be enough ~ what is it going to take for you to wake up and see what’s happening?  To see how much time you are wasting ~ precious time ~ time you will never ever be able to get back.  Do you have to completely lose yourself before you realize, before you see? Do you truly and deeply, more…

  • Depression,  General,  Happiness,  Meditation

    Free Yourself From Regret

    Throughout our lives we will say and do things which will cause regret. These things may be said or done in the “heat of the moment” or while “temporarily suspended” from our Inner Life, who we really are.  The regret we feel may come instantly or it may come later after the realization of what we did hits us.  What makes it worse is when we not only hurt ourselves but when we hurt those we love. Regret is a negative emotion that if held onto can cause even more pain and suffering then what you may already be experiencing.  It is also an emotion that could very easily control…