Only You Know Why

86-1Sometimes we lose our way.  Sometimes we revert back to old negative patterns of behavior.  Why?  Only you know why.  At first you may not even realize it.  You may chalk it up to a bad day.  But before you know it, that bad day is now a bad month(s) or a bad year(s).  Then one day you wake up with that god awful feeling in the pit of your stomach.  You wake up seeing the truth ~ you have no clue who you are anymore.  You are destroying your life.  You lay there wondering how you got to where you are.  You wonder what happened to you.  You ask yourself, where did I go?  Where did I lose my way?  Where did I become so out of tune with my Inner Life that I allowed this to happen? Rest assured, you can change all of this.  All it takes is the will and determination to do so.

Taking Complete Responsibility for Your Life Changes Your Life

76-2Life may seem daunting to you right now, but let’s look at the bright side.  Yes, there is a bright side.  Through your awareness of where you are and where you want to be, you can now begin to build or re-build the life you so desire. There may be unwanted consequences along the way, but the most important thing for you to remember and focus on is where you want to be.  It doesn’t matter where anyone else is, this is completely about you.  Taking ownership of your life, your mistakes and/or your regrets will change everything, but you have to allow the change.  You have to want to change for your own personal well-being and happiness.  No one can do it for you.  Living in the past or holding onto what you once had will only hinder your growth, slow your progress forward, and keep you out of tune with your Inner Life.

Every Choice You Make Has An Outcome

27-2Regardless of where you are, be here now, be present in this time.  It is vital for this to be solely about you.  You have to be your #1 priority and you have to be honest with yourself.  It is time to stand strong and take the first step toward personal freedom.  Free yourself from all the negativity and pain.  Yes, I know you are hurting, but you can do this.  You know what you need to do.  You know where to go if you need help or guidance.  There is nothing to be afraid of.  True happiness, joy, peace, well-being, abundance and love are all waiting for you.  

If true and lasting happiness is what you seek, seek first from within. Live, breathe and be your Inner Life. Quiet your mind, focus solely on the present moment and allow the power of your Inner Life guide you to where you want to be. – Cindy Ortiz

Live, Love & Breathe Life

Love & Light,




When you think of change, what is your initial reaction?  Do you feel excitement or do you feel discomfort?  Many people fear change because it takes them out of their comfort zone.  They are afraid of the unknown, failure, or what other people will think. The degree of change does not matter – change is change.  If embraced with an entirely positive attitude, the rewards will be countless.  Changing your entire life can be as easy as changing your hair color.  How you perceive the change is up to you and therefore the outcome is up to you.

Happy 01

Cynthia K Ortiz, Inner Life Guidance Coach

If true and lasting happiness is what you seek, seek first from within.  Live, breathe and be your Inner Life.  Quiet your mind, focus solely on the present moment, and allow the power of your Inner Life guide you to where you want to be…… 

You Can!

13Do you become frustrated when you are unable to achieve what you set your mind to?  I know the feeling.  Or should I say, I once knew the feeling.  I knew the feeling before I realized the only thing stopping me from achieving anything was me.  I was spending too much time in my outer life instead of living through my Inner Life.  My thoughts and beliefs were negative so therefore I lived in a cycle of failure.  It even got to the point where I blamed the rest of the world for holding me back!  Looking back, I see how ridiculous this was; how ridiculous I was.  

I am the one who holds the power. And guess what?  You hold the power too!  You CAN do it!  All you have to do is BELIEVE and you will ACHIEVE!  A belief is only a thought you keep thinking so keeping believing you CAN do it! You can lose 10, 20, 30, 40 or 50 pounds!  You can have a healthy relationship.  You can accomplish success doing what you love to do.  You can earn and attract any amount of money you desire. You can live wherever you want to live.  You can be happy, healthy and full of abundance!

You CAN do it.  

You CAN achieve your goals.  

You CAN live your dream.  

You CAN have whatever you desire.

12Why not try to adopt a “can do” attitude! Replace all your negative beliefs and thoughts with positive ones.  Set your mind in motion of what you want to do and then do it.  No need to give yourself a time line for this will create resistance to what is. When your focus is on the completion of a set goal for example, you are living in the future. Instead, remain in the NOW, live in the ESSENCE of that which you want to achieve, and truly BELIEVE you CAN do it!  This in itself will get you there faster.

Should you have any questions or need guidance on achieving your goals, please feel free to contact me directly at

Love & Light,

Cynthia K Ortiz, Inner Life Guidance Coach

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