• Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Meditation,  Relationships

    Resistance Creates Unhappiness

    The mind can create unhappiness through the thoughts it thinks. If you didn’t think, you wouldn’t have unhappiness because you wouldn’t be thinking of those things that cause you to feel unhappy. Thoughts are what you think, not who you are. Resistance of what is, is your mind gone crazy because you are constantly thinking outside the present moment. This unhappiness is initiated through your resistance to what you don’t want, so essentially you are fighting against an unwanted life experience. You think fighting against it will make it go away but it does just the opposite. Your resistance to that which you do not want will actually make it…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Relationships

    Turning Bumps Into Stepping Stones

    “I’ve failed, but I’m strong enough to have been able to turn this experience around.  I’ve stumbled and faltered, but I’ve turned the bumps in my road into stepping-stones.” – Anonymous Failure is only failure if you perceive it to be.  There is no failure when you turn the bumps in your road into stepping-stones.  A stepping stone is symbolic of a positive movement forward; a step in the right direction.  When you are able to embrace negative life experiences so much so that you see value in them; they lose power over you because the unwanted is now wanted. Without the unwanted your true desires would never be born. …

  • Appreciation,  Depression,  General,  Happiness,  Relationships

    Put It In the Jar

    About 4 years ago I was helping a 5-year-old boy who was living a difficult life.  Not only was he was learning the negative beliefs and behaviors of his parents who were both addicts and verbally abusive, but he was living with a lot of anger. During a short period of time I became his friend, confidant, parent, punching bag, companion and teacher.  We went through many painful times together but we also had some very joyful times. I remembered something he and I did that helped to relieve his anger and the things that bothered him.  It started with an art class.  He and I would do one form of…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Meditation,  Relationships

    Higher Energy Frequencies through Appreciation

    Appreciation is not just about gratitude but also worth, quality, importance, and awareness of the wonderful things and people in our lives. When you make appreciation a daily practice, focusing on the gratitude, worth, quality, importance and awareness of all that is good, it creates higher frequencies in your energy. These frequencies put you more in tune with your Inner Life, with who you really are. They will also release negativity associated with any resistance you may be allowing from an unwanted life experience.  Focusing on what is pleasing in your life literally removes you from what is not. The Power of Appreciation – The Key to a Vibrant Life The…

  • Appreciation,  General,  Happiness,  Law of Attraction,  Relationships

    What Has Waiting Done For You

    How much of your life have you spent waiting? I am not talking about outer life waiting such as waiting to graduate, waiting to buy a house, waiting in a line, or in traffic.  I am talking about waiting to fully embrace your Inner Life which will bring you peace, well-being, abundance and true happiness. Your Inner Life is the core of who you really are, the non-physical part of your true being.  It is the center of all that is and all that will ever be. It is the pure and true “one with” connection to Source. Your Inner Life is always alive, happy and joyful because it is in…

  • General,  Happiness,  Law of Attraction,  Relationships

    Turn Your Problems Into Opportunities

    When you turn a situation, an experience, into a problem you not only create stress and anxiety but you also create pain.  The question is not about the situation, but why we choose to turn it into a problem.   Problems are self created because we believe things that do not make us feel good are problems.  But are they really? Yes, a problem is a difficult situation, matter or person.  However, why not give difficult situations a different meaning?  Why not turn the light of positivity on it and look at it as a growth opportunity.  An opportunity you could very well use as a stepping stone toward that…

  • Appreciation,  General,  Happiness,  Law of Attraction,  Relationships

    Living in Faith & Positive Anticipation

    Do you have complete faith and positive anticipation of what is to come?  Do you wake every morning filled with excitement of how your day is going to unfold?  If not, why?  Many dread the future because their lives are not where they want them to be.  However, you are the one who is in control.  You are the one who is calling all the shots. You are a true and powerful creator of your own reality. When you live in faith and positive anticipation you release your resistance to what is currently going on.  This means you stop going against your current life situation and relax in the knowing…

  • Appreciation,  General,  Happiness,  Law of Attraction,  Relationships

    Decide What You Want

    When we are faced with making a decision regarding any matter in our lives, it is up to us to DECIDE which would serve us better and/or enhance our life.  This could be anything from your career, relationships, personal well-being, health or where you live. When we are unable to decide it creates an imbalance within us, which in turn causes us stress and anxiety.  It could also cause temporary feelings of unhappiness.  It is inevitable that we are going to have ups and downs from time to time, however it is important to decide on what will make you happy, even if in the long run, so you can continue…

  • Depression,  General,  Happiness,  Law of Attraction,  Relationships

    The Gift of Self-Love XOXO

    The love of self is not only vital to your well-being but it is powerful in your life’s creations. Everything starts with you ~ with your Inner Life ~ your Inner Life IS you and it is pure unconditional Love. You are the creator of your own reality.  When you create from Love ~ your Inner Life, what do you think the outcome will be?  The outcome will be everything you ever dreamed of ~ true happiness, a healthy body & mind, financial success, overflowing abundance and much more! The Secret: The Power by Rhonda Byrne The Secret: The Magic by Rhonda Byrne There are too many people who suffer from the…

  • Depression,  General,  Happiness,  Law of Attraction,  Relationships

    How Much Clutter Are You Holding Onto

    How does your life feel?  Does it feel light, bright and full of shine?  Or does it feel cluttered, heavy and dull? Maybe it is time to do some de-cluttering for a fresher and more airy environment.  Our lives are no different than our homes.   Over the years we accumulate things we have brought in ourselves and things we have allowed others to bring in.  If you were to take an honest look at what you have accumulated, how much of it do you REALLY need and want?  How much of it would you like to live without? The easiest way to determine what is cluttering your life is…