• Appreciation,  General,  Happiness,  Law of Attraction

    Gratitude Is More Than Saying Thank You

    Gratitude is more than just saying thank you.  It is truly being and feeling grateful for all that you are, all that you are becoming, and all that you have. We tend to take things and people for granted when at anytime we could lose them. When you practice gratitude on a daily basis it not only keeps you in tune with your Inner Life, but it takes the focus off of the negative aspects of your life.  Feeling gratitude creates positive energy that flows out into the Universe bringing you more things to be grateful for. Feeling and being grateful for even the smallest of things will yield great benefits.…

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  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Relationships

    Happiness Is Not Complicated

    Being happy is not complicated nor is life, we just choose to complicate it.  We complicate it with our past, our future, negative thinking and/or our beliefs.  However, when you live through your Inner Life these things cease to exist because they are a figment of your imagination.  They are what your mind is thinking, not who you are.  You are the present moment and you are true happiness – pure – positive – plain and simple! True happiness is the internal stable presence of unconditional love, peace, harmony, abundance and well-being.  It exists under any and all circumstances.  This does not mean you won’t experience negative emotion, because you will.  It just means…

  • Depression,  General,  Happiness,  Law of Attraction,  Relationships

    Start With Your Inner Life

    It goes without saying that if you want true and lasting happiness, start from within.  Start with your Inner Life, not your outer life.  True and lasting happiness does not come from what is on the outside, it comes from what is on the inside.  From the core of who you truly are. When you start with your Inner Life, making how you feel your #1 priority, life will take a turn and so will you.  You will see all the good in the world instead of the bad.  You will notice what is working instead of what isn’t.  Your life will fill with abundance in ways you never thought…

  • Depression,  Happiness,  Law of Attraction,  Relationships

    Living In Unhappiness

    If you are aware there is happiness and unhappiness, why are you still living in unhappiness? Are you putting your happiness in the hands of other things such as personal status, material possessions, or relationships? What happened in your life that caused you to become out of tune with your Inner Life, the greater part of who you really are, and therefore unhappy? This is a question that many of you will never be able to answer, but in reality it doesn’t matter. All that matters is getting back in tune with your Inner Life, how you feel NOW, and being truly happy again. What has happened and what may…

  • Depression,  General,  Happiness,  Law of Attraction,  Relationships

    Stop Living In Unhappiness

    If you are aware that there is happiness and there is unhappiness, why are you still living in unhappiness? Are you putting your happiness in the hands of other things such as personal status, material possessions, or relationships? What happened in your life that caused you to become out of tune with your Inner Life, the greater part of who you really are, and therefore unhappy? This is a question that many of you will never be able to answer, but in reality it doesn’t matter. All that matters is getting back in tune with your Inner Life, how you feel NOW, and being truly happy again. What has happened…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Relationships

    How Bad Do You Want It?

    How bad do you want to be happy ~ to live in happiness instead of pain?  How bad do you just want to break open and free yourself from all the things you know in your heart are causing you unhappiness, sadness, grief, depression or pain?  When is enough going to be enough ~ what is it going to take for you to wake up and see what’s happening?  To see how much time you are wasting ~ precious time ~ time you will never ever be able to get back.  Do you have to completely lose yourself before you realize, before you see? Do you truly and deeply, more…

  • General,  Happiness,  Law of Attraction,  Relationships

    People Come, People Go

    I have often wondered why so many people come and go in our lives.  Or why we leave the lives of certain people. I understand that certain circumstances warrant the “loss” such as unhealthy relationships, career choices, moving, death, etc., but there is also another reason.  A reason that many people may not be aware of. It was just recently I became aware, on a much deeper level of understanding, why the people in our lives change so much or don’t.  You see, when we make a decision to change ourselves or change parts of our lives, our vibration changes.  We are no longer living within the same vibrational frequency…

  • Depression,  General,  Happiness,  Law of Attraction,  Relationships

    It’s Not Life Not Giving You What You Want, It’s You

    How are things going for you?  Is your life right where you want it to be or are you in a battle against it?  It’s okay to be where you are regardless of whether or not it is where you want to be.  It may not be the greatest place in the world, but it is a place.  A place you can be unhappy and miserable about or a place you can transform into something happy and fulfilling.  I know this because I have been there.  Maybe not the exact same circumstances, but I have certainly had my share of less than colorful life experiences, all of which I am…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Meditation,  Relationships

    Telling the Truth About Yourself to Yourself

    I know all too well from past experience what unhappiness feels like and how it can destroy not only your sense of peace and well-being but your health and life experiences.  I also know what true happiness feels like and how it enhances your sense of peace, well-being, improves your health and creates joyous life experiences.  The hardest part for me, into my journey toward true happiness, was telling the truth about me.  Writing down who I was at that moment in time, how I felt about myself, and the things I was doing to create my miserably unhappy life.  This journaling process did in fact create some pain, but…

  • Depression,  General,  Happiness,  Law of Attraction,  Relationships

    Taking A Leap of Faith – From Fear to Happiness

    I used to fear being happy.  I was afraid if I became truly happy something or someone would take that happiness away from me so I lived in unhappiness.  What I didn’t know at the time was that there was nothing to fear and that I was the one responsible for my own happiness.  No matter what was said or done to me, I always had the choice as to how I was going to let it affect me.  Unfortunately, I allowed too many things affect me in a very negative way.  I allowed everyone to have control over my happiness.  Basically, I was putting my entire life in the…