• Depression,  General,  Happiness,  Relationships

    Regret Does Serve A Higher Purpose

    Throughout our lives we will say or do things that will cause regret.  These things may be said or done in the “heat of the moment” or while “temporarily disengaged” from our Inner Life, from who we really are.  The regret we feel may come instantly or it may come later after the realization of what we did hits us.  What makes it worse is when we not only hurt ourselves but when we hurt those we love. Regret is a negative emotion that if held onto can cause even more pain and suffering then we are already experiencing.  It is also an emotion that could very easily control who…

  • General,  Happiness,  Law of Attraction

    What Is Going On Inside of You?

    Stop worrying about what is going on outside of you and start worrying about what is going on inside of you.  So many humans live more in their outer lives than they do in their inner lives and then wonder why they never feel good or why things don’t work out for them.  How you feel physically, mentally, and emotionally is a good indicator of what you are focusing on. Think about all the things that cause you to feel hatred, anger, frustration, irritation, stress, anxiety, dis-ease, or sadness.  Are any of them worth the price you pay?  Are any of them worth giving up your happiness, peace and well-being…

  • General,  Happiness,  Law of Attraction,  Relationships

    What Is Your Game Board Revealing To You?

    Life is not a game per se but it is supposed to be fun.  Unfortunately, we are all faced with unwanted situations.  Situations that can cause more harm than good to our well-being if we allow them to.  I know how hard it can be to stay focused and positive when you feel like you have the weight of the world on your shoulders so maybe it is time to stop worrying and start playing.  There was a time when I was faced with the possibility of what I felt would be the “end of me”.  Although I knew it wouldn’t actually be the end of me, I allowed not…

  • General,  Happiness,  Law of Attraction

    What Are Your Feelings Creating

    How intently do you pay attention to how you feel? How often are you in the present moment?  Believe it or not, how you feel is the key to a joyous life.  When you think a thought it creates a feeling. That feeling then generates either negative or positive energy.  The energy you send out attracts anything and everything into your life experience that is a match to it.  If you send out negative energy you are going to attract negative experiences.  If you send out positive energy you are going to attract positive experiences. And so, everything is in response to the way you feel — everything is. Everything…

  • Depression,  General,  Happiness,  Meditation,  Relationships

    Detoxing Your Mind

    We cleanse our bodies as a healthy means to flushing out unwanted toxins, but how often do we cleanse our minds of toxic thoughts?  Our minds are just as important as our bodies, if not more, for what we feed our minds, feeds our bodies.  Unhealthy thoughts lead to unhealthy habits that can eventually cause disease and death.  How and what you think will ultimately contribute to the quality of your whole life, physically, mentally and spiritually. Just as it takes time to cleanse and detox our bodies, it also takes time to cleanse and detox our minds.  Our toxic thought patterns are poisonous to our lives and especially to…

  • General,  Happiness,  Relationships

    Finding Great Understanding When A Loved One is Ill

    When someone we love gets sick it is a natural reaction to want to help to make them better, but sometimes we can’t make them better.  Sometimes we have to trust and rely upon their doctors to make the best decisions in the interest of healing our loved one. This can leave us feeling helpless to say the least as we stand by watching our loved one suffer.  Without actually being sick ourselves we can’t know what the other person is going through.  It is impossible.  Everyone is different and everyone handles their illnesses in a manner they feel is best for them.  They consult with the best doctors and…

  • General,  Happiness,  Law of Attraction,  Meditation

    Don’t Wait For It; Live in the Essence of It

    Paying attention to how you feel will not only tell you what type of thinking habits you have but also why you are attracting what you do into your life. Negative thoughts create unpleasant feelings inside of you.  These unpleasant feelings will attract something unwanted because you are sending out negative energy. The Universe does not read your thoughts, it reads your vibrations; your energy.  It is always, never-ending, in tune with how you are FEELING. Whenever you do, say or think something you are generating energy.  This energy will either create something you want or something you do not want.  It has no choice; it is the law of…

  • Appreciation,  General,  Happiness,  Law of Attraction

    New Year Resolutions vs New Year Intentions

    Yes, I know, everyone blogs about New Year’s resolutions, making their lists of goals for the upcoming year and encouraging you to do the same.  I am here to encourage you NOT to make New Year resolutions.  In fact, don’t even make a list of goals.  Instead, make a list of intentions, but don’t put a time frame on them.  Just leave them out there as something you INTEND to do or accomplish, period; a “Bucket List” per se.  Try not to think of them as what you would like to accomplish because right there, the difference between INTEND and WOULD LIKE creates negative energy.  When you say “intend”, it…

  • Appreciation,  Happiness,  Law of Attraction

    The Power of the Stepping Stone

    “I’ve failed, but I’m strong enough to have been able to turn this experience around.  I’ve stumbled and faltered, but I’ve turned the bumps in my road into stepping-stones.” – Anonymous Failure is only failure if you perceive it to be.  There is no failure when you turn the bumps in your road into stepping-stones.  A stepping stone is symbolic of a positive movement forward; a step in the right direction.  When you are able to embrace negative life experiences so much so that you see value in them, they lose power over you because the unwanted is now wanted. Without the unwanted your true desires would never be born. …

  • General,  Happiness,  Relationships

    Second Chances

    There may come a time in your life when you are “offered” a second chance.  A chance to become who you are truly meant to be.  Through whatever means this second chance has come into your life, start from where you are.  There is no need to go back and rehash what was done right or wrong or how you ended up where you are.  There is also no need to start worrying about the future; as to whether or not things will work out or get better. Too often we impair ourselves by believing we need to “clean up” the past, but this will only hinder where you want…