• Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Meditation

    It’s A New Day!

    It’s a new day!  Every day is a new opportunity to create your life the way you want it to be. It is entirely up to you as to how you want your day to go.  If you carry negativity from one day to the next you will get caught in a never-ending cycle of frustration, stress and unhappiness. But when you choose to be done with it and start fresh, you can then begin to build the life you want one moment at a time. Our thinking will dictate how our day will go because it will either make us feel good or it will make us feel bad.…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction

    Why Look Down the Road When You Are Standing On It

    So many precious moments and opportunities are lost because we choose to look down the road instead of living on it. The road ahead is the road you pave through personal creation.  You are the power in and of the road.  You can make it anyway you so choose. How you feel NOW will either create a happy road or an unhappy road.  Some may be smooth, some may be winding and some rough. Any of which will deliver life’s most amazing and miraculous experiences, so long as you look at them with a positive light. To make the road smooth, you have to stop looking down it and start…

  • Depression,  General,  Happiness,  Law of Attraction,  Relationships

    The Gift of Self-Love XOXO

    The love of self is not only vital to your well-being but it is powerful in your life’s creations. Everything starts with you ~ with your Inner Life ~ your Inner Life IS you and it is pure unconditional Love. You are the creator of your own reality.  When you create from Love ~ your Inner Life, what do you think the outcome will be?  The outcome will be everything you ever dreamed of ~ true happiness, a healthy body & mind, financial success, overflowing abundance and much more! The Secret: The Power by Rhonda Byrne The Secret: The Magic by Rhonda Byrne There are too many people who suffer from the…

  • Depression,  General,  Happiness,  Law of Attraction,  Relationships

    How Much Clutter Are You Holding Onto

    How does your life feel?  Does it feel light, bright and full of shine?  Or does it feel cluttered, heavy and dull? Maybe it is time to do some de-cluttering for a fresher and more airy environment.  Our lives are no different than our homes.   Over the years we accumulate things we have brought in ourselves and things we have allowed others to bring in.  If you were to take an honest look at what you have accumulated, how much of it do you REALLY need and want?  How much of it would you like to live without? The easiest way to determine what is cluttering your life is…

  • Depression,  General,  Happiness,  Law of Attraction,  Relationships

    Your Past Is No Excuse!

    How often do you use your past as an excuse to justify your present life situation or your behavior? Do you blame your drinking on your “old man” because he drank when you were a kid?  Do you blame your trust issues on a past lover who cheated on you 10 years ago?  Do you blame your dead-end job on your parents because they did not send you to college?  If you are fully aware of where your excuses are coming from, you no longer have an excuse for making excuses!  It is time to step up to the plate and take personal responsibility for what you are doing or…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Relationships

    Feel Appreciation For Who You Are

    When you become consumed with negative thoughts about yourself, it is nearly impossible to feel appreciation for who you are.  You are absent of worthiness and full of self-doubt.  You get caught in a never-ending cycle of self-defeating behaviors and before you know it, you cannot find meaning or purpose in your life.  This state of mind will eventually affect your overall well-being including your health, not to speak of your relationships. When you get caught in the gloom of negativity, the energy you put off becomes toxic and soon no one wants to be around you.  You are what many refer to as a “downer”.  You bring down those…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Meditation

    You’re Okay

    You are okay and your life is okay.  Do not fret or worry for the Universe is working with you, not against you.  Relax in the calmness you so willingly find within.  You are one with who you really are; with God; with Source; with the great Universe.  Your energy flows eagerly outward embracing all that you are and all that you desire.  Your dreams are right there.  I know you can feel them….can you feel them?   Now, close your eyes and just breathe.  Breathe in all that you deserve ~ breathe in abundance, joy, happiness, hope, faith and love.  And now, breathe out what is not truly a part…

  • Depression,  General,  Happiness,  Relationships

    The Other Kind of Regret

    In yesterday’s post ~ Regret Does Serve A Higher Purpose ~ I spoke of regret in terms of saying or doing something you did not want to and then feeling regret for it.  This post is about the other kind of regret. The other kind of regret is when you regret not doing or saying something you did want to.  And by this I mean something positive.  Like for instance, when you are out and about and something inside you says “go here, go there”, “talk to him, talk to her”…..and you don’t!  You know, the kind of regret where you feel like kicking yourself for not doing it!  We have all done…

  • Depression,  General,  Happiness,  Relationships

    Regret Does Serve A Higher Purpose

    Throughout our lives we will say or do things that will cause regret.  These things may be said or done in the “heat of the moment” or while “temporarily disengaged” from our Inner Life, from who we really are.  The regret we feel may come instantly or it may come later after the realization of what we did hits us.  What makes it worse is when we not only hurt ourselves but when we hurt those we love. Regret is a negative emotion that if held onto can cause even more pain and suffering then we are already experiencing.  It is also an emotion that could very easily control who…

  • Depression,  General,  Happiness,  Meditation,  Relationships

    Detoxing Your Mind

    We cleanse our bodies as a healthy means to flushing out unwanted toxins, but how often do we cleanse our minds of toxic thoughts?  Our minds are just as important as our bodies, if not more, for what we feed our minds, feeds our bodies.  Unhealthy thoughts lead to unhealthy habits that can eventually cause disease and death.  How and what you think will ultimately contribute to the quality of your whole life, physically, mentally and spiritually. Just as it takes time to cleanse and detox our bodies, it also takes time to cleanse and detox our minds.  Our toxic thought patterns are poisonous to our lives and especially to…