• Appreciation,  Depression,  General,  Happiness,  Law of Attraction

    Ask Yourself – How Do I Want To Feel Today?

    Now that the new year has descended upon us, let’s start it off with a question that will change your life ~ how do I want to feel today?  Obviously no one wants to feel sad, depressed, angry, stressed, anxious or unhappy.  Too often we carry yesterday’s worries and woes into the next day until one day we realize we are living the same life over and over again, year after year.  You CAN change this!  You CAN have the life you dream of.   If you want to create more joy, abundance, and true happiness in your life, ask yourself every day upon waking how you want to feel…

  • Depression,  General,  Happiness

    Own it!

    Someone recently said to me, very sternly I may add, as I was expressing feelings of guilt over a choice I made 9 years ago, “JUST OWN IT!”. She told me to own the fact that I not only did what was best for me, but I did what I had to do in order to save myself ~ end of story.  And just like that the guilt was gone. I don’t know why it took so many years, but the moment I heard those words something inside of me changed.  I became free.  Not only from the guilt I had been holding onto, but also from disappointment, shame and…

  • Appreciation,  Depression,  General,  Happiness,  Relationships

    It’s Good To Be Back

    Last year was by far the worst year of my life!  I was in a total fog, not able to get in touch with myself.  I knew I was here and yet I was gone.  I couldn’t get a grasp of what was going on in and around me.  I was in a downward tailspin desperately trying to hold on.  I just kept sinking.  I knew which way was up but I was afraid.  I was afraid of expressing my grief and heartache because I didn’t want to feel it anymore than what I already was.  I was afraid to express my unhappiness and disillusions.  I was even afraid to…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Relationships

    Only You Know Why

    Sometimes we lose our way.  Sometimes we revert back to old negative patterns of behavior.  Why?  Only you know why.  At first you may not even realize it.  You may chalk it up to a bad day.  But before you know it, that bad day is now a bad month(s) or a bad year(s).  Then one day you wake up with that god awful feeling in the pit of your stomach.  You wake up seeing the truth ~ you have no clue who you are anymore.  You are destroying your life.  You lay there wondering how you got to where you are.  You wonder what happened to you.  You ask…

  • Depression,  General,  Happiness,  Law of Attraction,  Relationships

    Every Choice You Make Has An Outcome

    Every choice we make ends up somewhere.  It doesn’t matter what it is, there is always an outcome.  You may or may not see it or feel it, but it is there.  Even the littlest of choices such as the type of toilet paper you buy will have an outcome.  You will end up with a happy tush or an unhappy tush depending on the type of toilet paper you chose to buy.  If you choose to turn left instead of right this could cause you the opportunity to see the sunset and what a beautiful outcome that would be!  The choice I made today to paint my fingernails has a…

  • Depression,  General,  Happiness

    Taking Complete Responsibility for Your Life Changes Your Life

    There was a time when I would not take responsibility for the unwanted experiences overpowering my life.  It was very difficult for me to be honest with what was going on and where I was.  When it got to the point where I felt like everything was spinning out of control, I knew something had to change.  I knew the only way to change my life was to take control of it.  This meant taking complete responsibility for my life, not only for where I was, but for where I wanted to go.   There was no more blaming the world or others for my problems or mistakes, it was…

  • Appreciation,  Depression,  Happiness,  Law of Attraction,  Relationships

    Do You Have Inner Freedom

    Inner freedom is the illumination of all that we are.  It has an untouchable power and positive energy force that guides us throughout our personal journey.  It keeps us in tune with the greater part of who we truly are, with our Inner Life. Inner freedom is being totally free from negativity, pain and unhappiness. You do not have inner freedom when you are twisted in knots or bound by your outer life afflictions, or if you are filled with any level of discomfort. If you want inner freedom you have to let go of all the turbulence in your life.  It doesn’t matter if it’s in the past or in…

  • Depression,  General,  Happiness,  Law of Attraction,  Relationships

    Are Your Beliefs Creating Heartache and Unhappiness

    I was thinking today about how powerful our beliefs can be.  They can control how we perceive other people and the world we live in, influence our future, and affect our every day lives.  Beliefs can take us higher, make us happier, work for us, and keep us in tune with our Inner Life.  But, they can also take us lower, make us unhappy, work against us, and keep us out of tune with our Inner Life.  Obviously it is beneficial to have a positive set of beliefs ~ but what if we don’t.  What if our beliefs are creating heartache and unhappiness.  Let’s take for instance a person who doesn’t…

  • Depression,  General,  Happiness,  Relationships

    And So It Shall Be …..

    So yes, I have been totally out of sorts, and that is putting it mildly.  Swirling around and around, stumbling as I fall, until I can’t see not a thing ~ not even what is right in front of me.  I know I have been allowing unwanted life experiences engulf me into the shadows of sadness and darkness.  And I know without a shadow of a doubt how to not allow unwanted life experiences control me.  However, as human as a human can be, even I, your Truly Happy Leap Like A Frog “Guru” got stuck.  I got stuck in the boundaries of my outer life, leaving behind the one…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction

    This Was Then

    I laid on the edge of my bed like an infant, slightly quivering.  I could only feel my aching soul.  My pain began to seep out of my eyes.  I prayed to God to comfort me, to take me in His arms, to protect me, and to give me enough love that would change my life.  I knew I was gone. “It” had taken me from all those that loved me but I could not see.  I was blind to the outside world, I was numb to emotion.  I was in my own self-made prison. My pain was so great from “it” that death began to intrigue me.  Laying on…