…there is a way to be sane – Osho

“I’m simply saying that there is a way to be sane. I’m saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes.

It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this is bad,” you have already jumped onto the thought process.

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It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher.

And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty.

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That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.”

― Osho

Your Journey Is Now

719Our journey is Now.  Always has been, always will be. Many of us tend to think our journey is about the desired destination, but it is not.  How could it be when all that is, is right Now?  

There was a time when all I focused on was getting to where I wanted to be, missing out on everything in between.  How sad it was when I realized how much I had missed – the feel of the sun, the smell of the air, the character in each and every tree, the smiling faces on the flowers, the cracks in the sidewalk, the love of friends and family, the beauty of each and every living individual around me.  It was then that I knew without a shadow of a doubt that our journey is Now.  It is not yesterday and it is not tomorrow.  

90Living your journey through the power of the present moment will take you to where you want to be and then some. It will take you moment by precious moment, bringing you more in tune with your Inner Life, the greater part of who you really are.  

I know it is not always easy to be here now, so just breathe your way through it.  When you start to feel any type of “I don’t want to be here”, take a few minutes and just breathe.  Close your eyes and allow yourself to feel the aliveness, the joy, the peace, and the happiness that is right there inside of you.  Your journey is now.  Relax, find peace within your Inner Life, savor the moment, and just be happy!

“If true and lasting happiness is what you seek, seek first from within.  Live, breathe and be your Inner Life.  Quiet your mind, focus solely on the present moment, and allow the power of your Inner Life guide you to where you want to be.”  – Cindy Ortiz

Love & Light,

Cindy

Yielding To What Is

03When we yield to the things in our lives that cause us anything but joy and happiness we are giving ourselves the freedom to be truly happy.  Yielding to or giving way to something doesn’t always take it away or change things, it just doesn’t run you over. You may still have to face the unwanted, but instead of it completely knocking you down, you are then able to let it run its course with peace instead of anger.

Yielding to what is isn’t about failure or giving up for that matter.  It is about allowing the natural flow of life and of being in tune with your Inner Life, the greater and more powerful part of who you are.  When you are in tune with your Inner Life being alive and living the life you want comes so much easier than fighting against it.

So I say to you, just yield.  Give way to everything that imprisons you in a negative state of being.  A state of being that keeps you out of tune with your Inner Life and therefore unhappy.  Just yield to all the negative behaviors, feelings and emotions you are holding onto and just let them go.  You are holding on too tight, you are fighting too hard, you are resisting your inner truth.  You are resisting life as it is.  Everything you want, need and desire is right here, right now, all you have to do is just yield and trust all is well.

04“If true and lasting happiness is what you seek, seek first from within.  Live, breathe and be your Inner Life.  Quiet your mind, focus solely on the present moment, and allow the power of your Inner Life guide you to where you want to be.”  – Cindy Ortiz

Love & Light,

Cindy