• Depression,  Happiness,  Law of Attraction,  Relationships

    Living In Unhappiness

    If you are aware there is happiness and unhappiness, why are you still living in unhappiness? Are you putting your happiness in the hands of other things such as personal status, material possessions, or relationships? What happened in your life that caused you to become out of tune with your Inner Life, the greater part of who you really are, and therefore unhappy? This is a question that many of you will never be able to answer, but in reality it doesn’t matter. All that matters is getting back in tune with your Inner Life, how you feel NOW, and being truly happy again. What has happened and what may…

  • Depression,  General,  Happiness,  Law of Attraction,  Relationships

    Stop Living In Unhappiness

    If you are aware that there is happiness and there is unhappiness, why are you still living in unhappiness? Are you putting your happiness in the hands of other things such as personal status, material possessions, or relationships? What happened in your life that caused you to become out of tune with your Inner Life, the greater part of who you really are, and therefore unhappy? This is a question that many of you will never be able to answer, but in reality it doesn’t matter. All that matters is getting back in tune with your Inner Life, how you feel NOW, and being truly happy again. What has happened…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Relationships

    How Bad Do You Want It?

    How bad do you want to be happy ~ to live in happiness instead of pain?  How bad do you just want to break open and free yourself from all the things you know in your heart are causing you unhappiness, sadness, grief, depression or pain?  When is enough going to be enough ~ what is it going to take for you to wake up and see what’s happening?  To see how much time you are wasting ~ precious time ~ time you will never ever be able to get back.  Do you have to completely lose yourself before you realize, before you see? Do you truly and deeply, more…

  • General,  Happiness,  Law of Attraction,  Relationships

    People Come, People Go

    I have often wondered why so many people come and go in our lives.  Or why we leave the lives of certain people. I understand that certain circumstances warrant the “loss” such as unhealthy relationships, career choices, moving, death, etc., but there is also another reason.  A reason that many people may not be aware of. It was just recently I became aware, on a much deeper level of understanding, why the people in our lives change so much or don’t.  You see, when we make a decision to change ourselves or change parts of our lives, our vibration changes.  We are no longer living within the same vibrational frequency…

  • General,  Happiness,  Relationships

    Knowing Your Worth – Moving On

    When you know your worth, and you are worthy, the hurtful words and actions of others go through you instead of knocking you down.  For me, they filter through my Inner Life and become purified into love.  Love toward the one who is still suffering.  The one’s who suffer are the ones who hurt us the most.  They say they love us and yet at the same time they aim their spears at us.  Spears filled with THEIR inner pain masked as hurtful words and actions.  When the pain of the past begins to stir within them it is easier to avoid what they don’t want to feel so they…

  • Depression,  General,  Happiness,  Law of Attraction,  Relationships

    It’s Not Life Not Giving You What You Want, It’s You

    How are things going for you?  Is your life right where you want it to be or are you in a battle against it?  It’s okay to be where you are regardless of whether or not it is where you want to be.  It may not be the greatest place in the world, but it is a place.  A place you can be unhappy and miserable about or a place you can transform into something happy and fulfilling.  I know this because I have been there.  Maybe not the exact same circumstances, but I have certainly had my share of less than colorful life experiences, all of which I am…

  • Depression,  Happiness,  Relationships

    Do You Believe In Yourself

    Believing in yourself will make you feel confident, self-assured and worthy.  You will stand up for what you believe in, acknowledge your accomplishments, and take pride in your work and efforts. Although things may not always go the way you want them to, you recognize that you did your best and you keep trying.  You do not acknowledge “failure” as a negative but as a stepping stone toward something better.  You have faith and trust that all is well and great things are yet to come.  You are authentic in who you are and treat yourself with respect.  You nurture and care for your physical, mental and spiritual well-being. Your…

  • Appreciation,  Depression,  General,  Happiness,  Law of Attraction,  Meditation,  Relationships

    Telling the Truth About Yourself to Yourself

    I know all too well from past experience what unhappiness feels like and how it can destroy not only your sense of peace and well-being but your health and life experiences.  I also know what true happiness feels like and how it enhances your sense of peace, well-being, improves your health and creates joyous life experiences.  The hardest part for me, into my journey toward true happiness, was telling the truth about me.  Writing down who I was at that moment in time, how I felt about myself, and the things I was doing to create my miserably unhappy life.  This journaling process did in fact create some pain, but…

  • General,  Happiness,  Relationships

    It Is Time to Positively Beat Yourself Up

    How often do you “beat yourself up” over something great you did, said or achieved?  How much time do you spend praising, loving or admiring yourself for all the positive aspects of who you are and your life?  Probably not as much as you do for the negative.  I know I never spent nearly as much time on the positive as I did the negative until I finally got the point where not feeling good and not being happy was no longer an option for me.  A challenge for a lot of us is letting go of our mistakes or the feeling that we are a “bad” person.  Not only do…

  • Depression,  General,  Happiness,  Law of Attraction,  Relationships

    Taking A Leap of Faith – From Fear to Happiness

    I used to fear being happy.  I was afraid if I became truly happy something or someone would take that happiness away from me so I lived in unhappiness.  What I didn’t know at the time was that there was nothing to fear and that I was the one responsible for my own happiness.  No matter what was said or done to me, I always had the choice as to how I was going to let it affect me.  Unfortunately, I allowed too many things affect me in a very negative way.  I allowed everyone to have control over my happiness.  Basically, I was putting my entire life in the…