Paying attention to how you feel will not only tell you what type of thinking habits you have but also why you are attracting what you do into your life. Negative thoughts create unpleasant feelings inside of you. These unpleasant feelings will attract something unwanted because you are sending out negative energy.
The Universe does not read your thoughts, it reads your vibrations; your energy. It is always, never-ending, in tune with how you are FEELING. Whenever you do, say or think something you are generating energy. This energy will either create something you want or something you do not want. It has no choice; it is the law of attraction – like attracts like. This is why all the great teachers and masters tell you to live in the essence of that which you want instead of waiting for what you want to show up. If you sit waiting from a place of unhappiness you are going to continue to attract more of what you don’t want. However, when you live in the essence of what you do want, you are putting out positive energy which will bring you what you do want, sometimes instantaneously if you can hold onto the vibration of it.
Honestly speaking, it is not as easy as some make it out to be. The Law of Attraction is a given law and it makes perfect sense, but we have years and years of negative conditioning, thought patterns, habits, and beliefs we have to conquer. You can re-program your mind but it will take time. I have diligently been working on it for 2 years and for the most part I do attract what I want, but there are some areas of my life where I need to change my beliefs. I don’t want to say it is a constant battle but at first it does take time and effort. The one thing I rely upon the most is how I am feeling. If I do not feel good, I know I am thinking negatively so I can immediately change my thoughts. The second thing I rely upon is a daily practice of meditation because it frees the mind of all thought and aligns you with pure positive energy.
Trying too hard doesn’t help either. Some days I have to remind myself to just let go and when I do, life flows easily and effortlessly. There is really nothing you have to do to achieve the level of awareness that is needed to attract what you want except to feel good. Once you get in the habit of recognizing when you don’t feel “good” and change your thoughts, it will start to come automatically. Your body will always be in communication with you through how it feels. It is like a trigger – when you feel “bad”, you know you need to change something so you can feel good again.
Whatever it is you want and desire, don’t sit around waiting for it; start living in the essence of it and see how quickly it shows up in your life experience! Have fun with it – life is supposed to fun, happy and joyous!!!!
Love & Light,Cindy Ortiz Inner Life Guidance Coach http://www.cindy-ortiz.com
- The Power of the Stepping Stone (leaplikeafrog.com)
- Second Chances (leaplikeafrog.com)
- Calming Your Outer Life by Living Through Your Inner Life (leaplikeafrog.com)
- With Practice, You Will Become a Joyous, Deliberate Creator (ichoose2day.com)
- All good things will flow to you. (positive-thoughts.typepad.com)
- The True “Law Of Attraction” (majestyminds.com)
- You Can Get It If You Really Want (quickcuppatime.wordpress.com)
- Week 13 – Meditation (cindy-ortiz.com)
- How to be productive (mariusandra.com)
- Jumpstart Your Journaling: A 31 Day Challenge (artofmanliness.com)