It’s Good To Be Back

It’s Good To Be Back

Last year was by far the worst year of my life!  I was in a total fog, not able to get in touch with myself.  I knew I was here and yet I was gone.  I couldn’t get a grasp of what was going on in and around me.  I was in a downward tailspin desperately trying to hold on.  I just kept sinking.  I knew which way was up but I was afraid.  I was afraid of expressing my…

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It’s Time to Change Direction

It’s Time to Change Direction

On May 2, 2007 I made the first major change in the direction I was headed.  I changed direction because I did not want to end up where I was going.  At the time I was consumed with severe depression, addiction, misery and unhappiness.  I knew if I didn’t change direction it would only get worse.  I did what I had to do ~ I took a fearless leap of faith toward my own true happiness.  This change in direction was a…

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Only You Know Why

Only You Know Why

Sometimes we lose our way.  Sometimes we revert back to old negative patterns of behavior.  Why?  Only you know why.  At first you may not even realize it.  You may chalk it up to a bad day.  But before you know it, that bad day is now a bad month(s) or a bad year(s).  Then one day you wake up with that god awful feeling in the pit of your stomach.  You wake up seeing the truth ~ you have…

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Every Choice You Make Has An Outcome

Every Choice You Make Has An Outcome

Every choice we make ends up somewhere.  It doesn’t matter what it is, there is always an outcome.  You may or may not see it or feel it, but it is there.  Even the littlest of choices such as the type of toilet paper you buy will have an outcome.  You will end up with a happy tush or an unhappy tush depending on the type of toilet paper you chose to buy.  If you choose to turn left instead of…

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Taking Complete Responsibility for Your Life Changes Your Life

Taking Complete Responsibility for Your Life Changes Your Life

There was a time when I would not take responsibility for the unwanted experiences overpowering my life.  It was very difficult for me to be honest with what was going on and where I was.  When it got to the point where I felt like everything was spinning out of control, I knew something had to change.  I knew the only way to change my life was to take control of it.  This meant taking complete responsibility for my life,…

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