I Took the Time to Check In On Myself

I Took the Time to Check In On Myself

Today I did something I never really do ~ I took the time to check in on myself. To ask myself how I was doing and how I was feeling.  I did this because after about three non-stop hours of meaningless this and that, I realized I was avoiding. I was doing everything under the sun to stay busy so I didn’t have to be where I didn’t want to be.  I didn’t want to be anywhere near the thoughts…

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Only You Know Why

Only You Know Why

Sometimes we lose our way.  Sometimes we revert back to old negative patterns of behavior.  Why?  Only you know why.  At first you may not even realize it.  You may chalk it up to a bad day.  But before you know it, that bad day is now a bad month(s) or a bad year(s).  Then one day you wake up with that god awful feeling in the pit of your stomach.  You wake up seeing the truth ~ you have…

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Every Choice You Make Has An Outcome

Every Choice You Make Has An Outcome

Every choice we make ends up somewhere.  It doesn’t matter what it is, there is always an outcome.  You may or may not see it or feel it, but it is there.  Even the littlest of choices such as the type of toilet paper you buy will have an outcome.  You will end up with a happy tush or an unhappy tush depending on the type of toilet paper you chose to buy.  If you choose to turn left instead of…

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Taking Complete Responsibility for Your Life Changes Your Life

Taking Complete Responsibility for Your Life Changes Your Life

There was a time when I would not take responsibility for the unwanted experiences overpowering my life.  It was very difficult for me to be honest with what was going on and where I was.  When it got to the point where I felt like everything was spinning out of control, I knew something had to change.  I knew the only way to change my life was to take control of it.  This meant taking complete responsibility for my life,…

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Do You Have Inner Freedom

Do You Have Inner Freedom

Inner freedom is the illumination of all that we are.  It has an untouchable power and positive energy force that guides us throughout our personal journey.  It keeps us in tune with the greater part of who we truly are, with our Inner Life. Inner freedom is being totally free from negativity, pain and unhappiness. You do not have inner freedom when you are twisted in knots or bound by your outer life afflictions, or if you are filled with…

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